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PLAYING VIDEO GAMES FOR FITNESS

Most people don’t think that playing video games can keep you fit. You sit on the floor, or on the sofa, and you look at a screen, and the only part of your body that moves is your thumb.

So why do people say that it is a way of keeping fit? Yes, of course, for old kinds of video games, the players can’t keep fit.

But thanks to a new game from Japan called Dance Dance Revolution, gamers are now doing exercises while they play games. This game is played on the floor.

You put one foot in the center and move your other foot in time to the dance music which gets faster and faster as you go through the levels.

Gamers can enjoy a fantasy world in the game and get something good for their health as well. So, who knows? Perhaps the gamers of the future will be fit and healthy people - thanks to Dance Dance Revolution.

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